Spirituality

Our world today moves so fast, it’s common to lose ourselves in it every once in a while. Being inundated every second by distractions- some welcome and some unwelcome- is a common cause of us become ungrounded. Ungrounding can take a toll on us physically, emotionally, and spiritually. When we become ungrounded because we’re constantly distracted or stuck in a pattern of monotony, we can forget to bring ourselves back down to earth- or worse, we don’t even notice we’re becoming detached. From there it becomes harder and harder to realize that it’s even happening until, ultimately, we begin to lose ourselves and our sense of living altogether.

We’ve all met that certain someone at some point in our life- that person that being around makes us feel mentally and emotionally drained. These people, sometimes referred to energy vampires, are named for their ability to ‘suck’ the positive energy out of a situation or space (or even you). The good news is that it’s easy to spot an energy vampire if you know the right things to look for, as well as what to do once you inevitably come in contact with one.

The truth is (and the good news is) that you probably don’t actually hate to meditate- just the idea of it. Or maybe you think it’s boring. You might feel this way if you can only picture a bald monk chanting ‘om’ over and over again, or maybe you only know of guided meditations. But those are not the only ways to meditate! Before jumping into my preferred method of meditation (quick, easy, and effective), let’s first start with some tips on how to bridge the gap of being turned off by meditation.

Everyone harnesses some psychic abilities- even you! If you’re reading this, it’s probably because you’re feeling the pull of the Universe towards something, and you’re looking for some guidance on how to explore what that something is.

You feel like that time has finally come. That moment everyone talks about, dreams and fantasizes about. That moment that you’ve thought, before this moment, was only a pipe dream that occurs in fairy tales and Hollywood movies.

You think, “This is the one. This is my soul mate.“